Spinach-n-Yoghurt Dal
Recipe Ingredients
- Spinach 1 bunch
- Yoghurt 3 tblsps
- Yellow gram flour 3 tsps
- Yellow gram dal 1 tsps
- Peanuts 2 tsps
- Salt, sugar
- For seasoning
- Oil 1 tblsp
- Asafoetida a pinch
- Mustard tsps
- Cumin Seeds tsps
- Turmeric tsps
- Dried red pepper
- Curry leaves
- Soak the chana daal and peanuts in water (preferrable hot) for 30 mins.
- Pressure cook the spinach with enough water for 6-7 mins (1 whistle).
- Meanwhile mix the besan flour in yoghurt to make a smooth paste.
- Mash the cooked spinach to form a pulpy mixture. Add the besan-yoghurt paste to this spinach.
- Prepare the seasoning with the mentioned ingredients and pour over the spinach. Add salt, sugar and bring the spinach mixture to vigourous 2-3 boils